Connecting Executive Functioning Skills to Mental Health 🧠

Executive functioning is a set of skills that need to be taught. Some systems work well for groups of people (like in the classroom), and sometimes children need their own individualized plan (or set of specific tools) so that they can find comfort when things don't always go as predicted. The only way a person can grow is if they are open to new situations and able to take on challenges. We can all do hard things with the right tools in our back pocket.